Sex Therapy in Westchester
These are just some of the questions that may lead an individual or those in a relationship to seek Sex Therapy.
What is a sex therapist?
An AASECT Certified Sex Therapist is a licensed mental health professional who has completed a certification process inclusive of specialized training in helping people resolve sexual matters and challenges through counseling. The sex therapist is trained to evaluate and treat many kinds of sexual problems, and also relationship issues that often develop at the same time as a sexual problem. Sex therapists counsel individuals, couples, or multiple-partnered relationships, teach sexuality education as well as communication and stress reduction techniques. They also give specific information to help resolve sexual difficulties and challenges. Sex therapists listen and talk to you, and help you find ways to overcome or adjust to that which is interfering with your desired life path.
What is sex therapy?
Sex therapy is a specialized treatment focusing on the resolution of intimacy and sexual concerns. As in any other psychotherapy situation, talking is the mode of treatment. There are no sexual activities nor nudity in the sessions. The client meets with the sex therapist in an office setting and discusses concerns, and with the help of the sex therapist, learns about the etiology of the concerns, exploring various options to improve the client's sexual life. The sex therapist will likely suggest activities, or "homework", to try at home. Practicing outside of sessions is critically beneficial to progress.
The goal of sex therapy is to maximize one's potential for satisfaction, intimacy, pleasure and happiness. Some people seek sex therapy when there is a specific problem. Others may participate in sex therapy as a means of gaining support, education, information or counseling from a professional trained in human sexuality. Sex therapy is often a valuable resource for adults of any age, gender or sexual orientation.
Depending on the issues presented, satisfaction and resolution may be reached following brief treatment, or longer-term treatment may be warranted in order to resolve more complex issues.
What types of issues do sex therapists address or treat?
Sexual difficulties may be situational or lifelong, or begin in response to a life event like an illness, medical treatment, or a change in relationship. Sometimes, things like job stress, moving, or retiring can also contribute to changes in sexual functioning.
There are many sexual and relationship concerns that trigger people to seek the help of a sex therapist, which may arise from a psychological and/or physical issue. Among them are:
- Are you seeking a therapist to address sexual/sexuality issues?
- Are you experiencing a low sex drive? Or you feel your sex drive is too high or doesn't match your partner's?
- Do you experience pain or discomfort with sexual activities?
- Do you have difficulties getting aroused and/or experiencing orgasm?
- Are you bored with your sex life and wanting to expand, on your own or within a relationship?
- Are you struggling with your sexual identity, orientation, and/or gender expression?
These are just some of the questions that may lead an individual or those in a relationship to seek Sex Therapy.
What is a sex therapist?
An AASECT Certified Sex Therapist is a licensed mental health professional who has completed a certification process inclusive of specialized training in helping people resolve sexual matters and challenges through counseling. The sex therapist is trained to evaluate and treat many kinds of sexual problems, and also relationship issues that often develop at the same time as a sexual problem. Sex therapists counsel individuals, couples, or multiple-partnered relationships, teach sexuality education as well as communication and stress reduction techniques. They also give specific information to help resolve sexual difficulties and challenges. Sex therapists listen and talk to you, and help you find ways to overcome or adjust to that which is interfering with your desired life path.
What is sex therapy?
Sex therapy is a specialized treatment focusing on the resolution of intimacy and sexual concerns. As in any other psychotherapy situation, talking is the mode of treatment. There are no sexual activities nor nudity in the sessions. The client meets with the sex therapist in an office setting and discusses concerns, and with the help of the sex therapist, learns about the etiology of the concerns, exploring various options to improve the client's sexual life. The sex therapist will likely suggest activities, or "homework", to try at home. Practicing outside of sessions is critically beneficial to progress.
The goal of sex therapy is to maximize one's potential for satisfaction, intimacy, pleasure and happiness. Some people seek sex therapy when there is a specific problem. Others may participate in sex therapy as a means of gaining support, education, information or counseling from a professional trained in human sexuality. Sex therapy is often a valuable resource for adults of any age, gender or sexual orientation.
Depending on the issues presented, satisfaction and resolution may be reached following brief treatment, or longer-term treatment may be warranted in order to resolve more complex issues.
What types of issues do sex therapists address or treat?
Sexual difficulties may be situational or lifelong, or begin in response to a life event like an illness, medical treatment, or a change in relationship. Sometimes, things like job stress, moving, or retiring can also contribute to changes in sexual functioning.
There are many sexual and relationship concerns that trigger people to seek the help of a sex therapist, which may arise from a psychological and/or physical issue. Among them are:
- Sexual desire (absent, too low/too high, difficulty in finding one's partner attractive, not feeling worthy of being desired)
- Desire discrepancies in partnered relationships
- Sexual aversion (avoiding sexual activities or touch)
- Arousal problems
- Erection difficulties
- Rapid/"Premature" or Delayed Ejaculation
- Difficulties experiencing Orgasm
- Sexual pain / Pain with sexual activity
- Problems resulting from sexual trauma and abuse
- Gender questions or issues / Support with Transitioning
- Sexuality and coming out questions or issues
- Mixed-orientation marriages/commitments
- Kink & BDSM, Fetishes, and/or other sexual interests, especially if it becomes problematic for oneself or partner
- Relationship issues (monogamous, "monogamish", open, poly, or another variation)
- Sexual challenges exacerbated by age, menopause, illness, accident, medications, trauma & other life events